Group Drill: Chase the Ball

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In this video, discover a drill to work on your dribbling skills, making sure you don't look at the ball!

For more fun basketball games you can practice with your friends, check out our full series!

Watch this tutorial and learn how you can work on your dribbling skills with your friends.

Adam Simmons - "Long Rhode Home", "Piano Hop", "Tang-A-Lang"
Published by Alter K
Voiced by Xavier Gianni

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In this video, you will learn about an exercise to improve your dribbling skills

The objective of this exercise is to take the ball from your oponents without losing your own

Start with 4 players in the central circle. Each player has a ball.

while dribbling, players have to tackle their opponents' balls

They can only move while dribbling, and they cannot leave the center circle.

If a player or their ball gets out of the circle they are eliminated.

If a player commits a violation, such as a double dribble, they are also eliminated

The exercise is over when there is only one player left in the circle

To succeed in this exercise, the player has to dribble low, use both hands and protect the ball with the opposite arm.

They also have to keep their head up and be looking at their opponents at all times

Adapt the size of the area for the exercise depending on the number of players you have. Over to you!

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