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In this video, you will learn to administer first aid to someone who has just suffered a sprain.
First Aid Techniques:
1 - Do not move
Tell the casualty not to put any weight on the injured limb.
2 - Apply ice
- Apply an ice pack wrapped in a cloth to the injured area immediately.
Do not leave the ice in contact with the skin for more than 20 minutes, as it could cause damage.
3 - Call a doctor
Call a doctor to assess the seriousness of the injury.
On the advice of the doctor, you can have the casualty take pain relief or go for an x-ray.