Everyday accidents are responsible for several millions of deaths per year all over the world. Here are some simple techniques, that anyone can perform, which could save lives. In this programme you will learn some of these basic first aid techniques.
The IFCR is the largest humanitarian network of volunteers in the world
In the past 10 years, the number of natural catastrophes linked to global warming has increased by 60%, and one in every two people is at risk of being affected by one. With more people than ever experiencing a catastrophe first-hand at home, it's important that you are sufficiently prepared and know exactly what you should do in the face of a major disaster. In this program you will learn the correct safety precautions and techniques to adopt when faced with a major disaster in order to stay calm and safe, as well as how to prepare for the eventuality of an incident. The sixteen simple videos in this program will take you through everything you need to know to deal with a range of different scenarios and show you how to act properly and safely in the case of a natural disaster. These simple step-by-step tutorials will help you learn and remember everything you need to know to keep yourself and your family safe in the face of a major disaster. This may involve taking steps to prepare your home, taking time to plan ahead in case of an incident, and knowing how to act quickly and effectively in the event itself.
The origins of yoga can be traced back to India several thousands of years ago. It’s physical, mental and spiritual benefits are numerous. This program is aimed to help novices who hope to learn the basic positions and essential techniques, in order to improve their flexibility, concentration, strength and to manage their stress levels.