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Palak paneer (spinach and indian cheese curry)

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Finely chop eight cloves of garlic

8 cloves of garlic

Chop two onions

2 onions

Next, chop two tomatoes

2 tomatoes

Chop half a kilo of spinach like this

1/2 kilo spinach

Heat one table of sunflower seed oil in a pan,

1 tablespoon sunflower seed oil

Add half a teaspoon of cumin seeds

1/2 teaspoon of cumin seeds

Add one tablespoon of fresh ginger

1 tablespoon fresh ginger

next add the garlic,

Add two small finely chopped green chilis

2 small green chilis

Add the diced onions

Add two teaspoons of salt

2 teaspoons of salt

add 1 teaspoon of coriander powder

1 teaspoon f coriander powder

Add 1 teaspoon of garam masala powder

1 teaspoon garam masala powder

add a 1/4 teaspoon of turmeric powder

1/4 teaspoon turmeric powder

Cook until the onions turn brown, this will take roughly 5-7 minutes. Fry the onions on a low heat setting

Boil the spinach

Continue stirring the onions so that they don't burn

next add the tomatoes and stir well

Put the onions and the tomatoes int eh blender

Blend them until they have an even consistency, empty them into the pan,

Next blend the spinach

Add the spinach into the onion and tomato mix and stir well.

add the paneer or cottage cheese into the spinach mix


the paneer can be friend or eaten plain.

You can also add some fresh cream

Palak paneer can be served with roti (indian flat bread) or naan.


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