Learn the Different Parts of a Skateboard How to Get on a Skateboard The Proper Stance for Skaters

How to Manual How to Nose Manual How to do an Ollie from Standing How to Do an Ollie How to Do a Shove It

Exercise: Get onto your Board Exercise: Popping your Board Exercise: Turning and Carving Exercise: Improve Your Balance Exercise: Use both Regular and Goofy Stances Exercise: Hippy Jumps to Work on Your Landings Exercise: The Duck Walk Exercise: The Manual and the Nose Manual Exercise: The No Comply Shove-it and the Boneless Exercise: Practising the Ollie