When juggling, there are many different ways you can toss and catch a ball.
For example, the ball can also be tossed behind the back and over the arm,
under the leg,
behind the neck,
and behind the head (just to name a few).
Here, we will juggle three balls.
To juggle behind the back, begin by tossing the ball behind your back: First left. Then right.
Next, practice tossing two balls behind your back. One, two. Right, left. Left, right.
Once you’ve got the hang of it, try tossing three: One, two, three.
The same principle can be applied in reverse: Left. Right, left. Right, left.
You can also try juggling while turning in circles.