The badminton program aims to make the sport accessible to all individuals eager to learn and inspire them to enjoy the game, develop great stamina, reflexes, flexibility and general fitness. The step-by- step breakdown of the shots and drills will allow you to learn the basics as well as hone your existing skills.
Over a million children could be saved each year if breastfeeding practices were improved (WHO). In this program you will discover a real, in-depth guide to breastfeeding designed to accompany you during the exciting journey of parenthood
Learn How to Juggle
Juggling dates back thousands of years to some of the most ancient civilisations known to man. Juggling promotes concentration, coordination and balance. Here, we present an introduction to the basic techniques of juggling with balls, clubs, as well as bounce and contact juggling
Every day, millions of people die from HIV/AIDS, malaria and other infectious diseases. These are deaths which could be avoided thanks, amongst other things, to proper preventive practices. Inn this program, you will discover simple techniques you can employ during your everyday life to avoid the transmission or worsening of such diseases.
Graffiti Urban Art
Urban Art is a way of spreading a message - a means of educating people. Out in the streets, people are constantly on the move, so it is important that your message is striking, relevant and presented in an inventive way in order to be taken in by pedestrians. In this program, you will learn the basics of graffiti.
Learn Some Classic Hits on Guitar
In art, as with most things, it's by copying the masters that we learn. In this program, you will learn to play along with some of the most popular tunes of the last fifty years and improve your playing technique at the same time.
Increasing Soil Fertility Using Chipped Wood
Because of non-sustainable agricultural techniques in many regions across, soils are becoming less fertile. Using Ramial Chipped Wood (RCW) is an ecological approach way of nurturing soils and and re-establishing their fertility. In this program you will learn how to prepare and use RCW.