The badminton program aims to make the sport accessible to all individuals eager to learn and inspire them to enjoy the game, develop great stamina, reflexes, flexibility and general fitness. The step-by- step breakdown of the shots and drills will allow you to learn the basics as well as hone your existing skills.
Oil, butter and cream are widely used in the culinary world for cooking, adding flavour, seasoning and for lending a creamy texture to dishes. In this program, learn modern techniques to best use these ingredients
The origins of yoga can be traced back to India several thousands of years ago. It’s physical, mental and spiritual benefits are numerous. This program is aimed to help novices who hope to learn the basic positions and essential techniques, in order to improve their flexibility, concentration, strength and to manage their stress levels.
In the past 10 years, the number of natural catastrophes linked to global warming has increased by 60%, and one in every two people is at risk of being affected by one. In this program you will learn the correct safety precautions and techniques to adopt when face with a major disaster In this program you will learn the how to act properly and safely in the case of a natural disaster.
We eat more and more ready meals, and sharing a home-made has almost become a forgotten pleasure. In this program, you will learn the basics in cookery for a healthier diet
Modern farming techniques have caused soil depletion leading to a more limited level of food production on the local scale. Cultivating small land spaces can foster greater local food sovereignty in an environmentally sustainable way. In this programme you will learn how to grow produce using the pioneering Grow Biointensive approach.
Because of non-sustainable agricultural techniques in many regions across, soils are becoming less fertile. Using Ramial Chipped Wood (RCW) is an ecological approach way of nurturing soils and and re-establishing their fertility. In this program you will learn how to prepare and use RCW.