In this video you will learn how to play mini tennis;
Discover the other drills for beginners in the tennis program.
In this video you will learn some useful drills to improve racket control and footwork.
Drill 1
Both players should stand in the service box
Drop the ball and hit it in your partner's service box
He hits it back to you after one bounce
Neither player is allowed to volley the ball
Try and mix it up with drop shots and balls deep into the service box
Drill 2
Next you can add the volleys only after each player has touched the ball twice
Play a game to 7 points, whoever reaches 7 first, wins the game
Drill 3
Next switch to the bounce rally stand in the same position as before
This time the idea is to rally with your partner hitting the ball into the ground so it bounces first on your side of the court
Again, feel free to use only forehand or backhand, or switch up the two freely
Over to you!
Loading comments ...