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How to Do a Dynamic Warm up

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In this video you learn to how to warm up with music before playing Badminton.

If you would like to learn more about using music effectively to teach the footwork do check out our video on how to improve coordination through samba.
This video is a fun way to engage children as well as adults.

Warming up is an essential part of your badminton training. Watch this short video to learn how to do a dynamic warm up

Music :
Benjamin Tordjmann

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In this video you learn to how to do a dynamic warm up with music

A collective dynamic warm up with music is a fun thing to do before playing. Follow the music and the exercises as shown in the video.

Enjoy your game


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Sikana - How to Cool Down
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