Empower and inspire women to become entrepreneurs, gain a livelihood and lead happy and independent lives
With this easily accessible educational video program you will be able to get stuck into some quick and easy DIY projects to improve the decoration of your home. Aimed principally at DIY newcomers, the program contains a whole wealth of videos designed to help you improve and renovate the home, all while promoting an efficient use of space. Whether you want to re-paint your kitchen, lay down wooden flooring, or install and customise new furniture, this program is for you! Watch the videos which interest you the most and be inspired by them to go off and try out your own DIY projects. The program is broken down into chapters to give you a more comprehensive learning experience. Start off by learning about common household tools, then look at flooring, next walls and ceilings, next we turn our eye to finishing touches, bathrooms and tilings, basic plumbing, oddjobs, outdoor works and more! Always remember the appropriate safety measures - especially when handling tools or materials. Our program can help you create a home to be proud of, and to become the handyman or woman you've always wanted to be!
Thanks to this video program, you can discover all the techniques and tips necessary to learn how to be better at playing football. Whether you are a beginner, or a more experienced player looking to brush up on the essentials, this program was developed for you! It was created in collaboration with a former professional football player, now works as a football coach. In order to give you a complete presentation of the basic elements of football, we recommend that you begin with the very first video which gives you a quick presentation of the rules of the game. Then follow the videos in their order to get a more rounded learning experience. Once you’ve grasped the techniques shown in each video, you can find some excellent training exercises and drills at the end of the program, to help you practice and put all the techniques together gradually. These are also an excellent teaching resources for football coaches. Our program will mean you’ll have all the skills you need at your feet in order to become a good attacker, a solid defender, and an unbeatable goalkeeper! Beyond the numerous health and physical benefits attributed to a sport such as football, it also is a great way of teaching respect and conveying important values, such as team-spiritedness. It’s one of the most popular games in the world and is a shared interest that can unite people from all walks of life. Football, also called soccer, is incredibly accessible and requires minimal equipment to get started. David Duquesnoy, our expert, as well as many other charities and foundations, channel these very positive attributes of football to combat social exclusion. Enjoy your game!
The origins of yoga can be traced back to India several thousands of years ago. It’s physical, mental and spiritual benefits are numerous. This program is aimed to help novices who hope to learn the basic positions and essential techniques, in order to improve their flexibility, concentration, strength and to manage their stress levels.